Bitter melon is a plant that grows in parts of Africa, Asia, the Caribbean, and South America. Its fruit looks like a cucumber and has a very strong bitter taste. People use bitter melon as both a ...

Bitter melon may help lower blood sugar levels in people with prediabetes. Some compounds in bitter melon might fight cancer, but more studies are needed. Bitter melon is a good source of fiber, which ...

Bitter melon is high in vitamin C and other nutrients. It also contains compounds that may have health benefits. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine ...

Asian American chefs are embracing the medicinal gourd anew. By Cathy Erway On broad banana leaves, dishes of sweet soy dipping sauce, a creamy pork liver sauce, a bubbling pinakbet, some sticky rice ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Overview: Bitter melon is a fruiting vine called Momordica charantia. It is used as a food and flavoring in some regions of the world. Dietary supplements that contain bitter melon may be made from ...

Some research suggests bitter melon may help lower blood sugar levels in people with diabetes or prediabetes, but the evidence is limited and more research is needed. Bitter melon is not approved by ...