Learning a musical instrument later in life may help keep the brain younger for longer. In a four-year study, older adults ...

Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

A new peanut butter study finds benefits for muscle strength, memory, and mood, with no weight gain observed in participants ...

Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...

Modern science reveals meditation's profound impact, showing it physically alters the brain by enhancing neuroplasticity and ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Brain Damage From Pollution: Research found that people living in areas with high levels of air pollution performed ...

Creatine is involved in several important biological processes that support normal body functions. Read on to know what ...

Existing research tells us a lot about exactly what makes a real difference in keeping the brain healthy, memory sharp and ...

Muscle memory is a powerful tool for enhancing muscle mass gains through improved coordination, recruitment of muscle fibres, ...