Quit multitasking and focus on giving one task your undivided attention at a time.

Research suggests the brain can rewire itself to do two things at once.

How many tabs do you have open right now? Tabs are the ultimate multipurpose tool. We use them to work in applications, ...

Investigate your digital habits using real research methods and discover how distractions change your focus, memory, and ...

This article explains how attention works, the types of focus, and practical steps to reduce distractions, manage sleep and ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

The human brain is very good at solving complicated problems. One reason for that is that humans can break problems apart into manageable subtasks that are easy to solve one at a time. This allows us ...

Modern work culture has increasingly come to glorify multitasking. We make a habit of answering emails during meetings, checking messages while writing reports, and hopping between tabs dozens of ...

Many people try to juggle a growing number of unfinished tasks by multi-tasking. As we discussed in a previous post, multi-tasking just makes you less productive because our brains do not work that ...