Imagine you were reading this article in a busy café. You would probably notice that the degree of attentional focus required for reading waxes and wanes in unison with the noise from other patrons ...

A signature of cognitive flexibility is the ability to adapt to a changing task demand. Oftentimes, the relevant task is not explicitly instructed, but needs to be inferred from previous experiences.

Have you ever felt like your mind is spinning as you bounce between tasks, never fully landing on any one thing? Task switching can feel overwhelming, especially when it seems like there’s an endless ...