Women in midlife commonly come to Beverly Tchang, MD, with concerns about gaining weight, even though their diet and exercise routines have not changed. The patients are frequently frustrated about ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an ...

Summary: A pooled analysis tracked 95 adults who shortened their nightly sleep by a modest 80 minutes over six weeks. The researchers discovered that this minor deprivation is a potent metabolic ...

Putting on weight earlier in life may be more dangerous than previously thought. Researchers found that early adulthood obesity significantly raises the risk of premature death, especially from major ...

Facilitating open discussions during perimenopause and menopause helps foster trust and mutual understanding between patients and practitioners. Women are aware their bodies are changing, and hearing ...