Scissors — simple, but not easy
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YouTubePerformance Fit Pilates
Scissors — simple, but not easy
Scissors look simple, but they ask a lot. With the legs moving, the work is really about keeping the trunk organized and the pelvis steady. The challenge isn’t speed or range — it’s control and timing. This is one of those exercises that shows you very clearly what’s working and what still needs support. #pilates #pilatesabs # ...
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Short videos

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